Josh found yoga and meditation in response to challenging life circumstances, and in spring 2019 he completed his first 200hr teacher training with Path of Yoga in Rishikesh, India. Teaching ever since, he has made yoga his life’s focus and has undertaken continuous training with Hatha and Ashtanga Vinyasa to develop knowledge and skill in order to be a more potent and authentic channel for the teachings, including completing Path of Yoga’s 300hr level 2 teacher training in 2023. He was invited to be part of the senior teaching team which he gratefully accepted.
His approach to yoga strengthens the mind-body connection, encompassing the traditional eight-limbed path, whilst embracing the great mysteries of life, and honouring the sacred inward journey towards healing and self-awareness. Often praised for his clarity of communication and depth of knowledge, his special interests include spiritual philosophy, breathwork, and shadow work.
Outside of yoga, Josh enjoys the van life, mountain hiking, wild water swimming, and the wonderful world of nature. He also enjoys movies, music, and writing.

Emily has been teaching yoga for 7 years and is hugely passionate about the human body, health and movement – but her passion remains yoga.

She initially trained at Sampoorna Yoga in South Goa, India, where she has also since returned to work for the school itself. She then completed her 500hr advanced teacher training with Jason Crandell, who remains one of her biggest teaching influences. Training didn’t stop there: she has attended regular workshops in anatomy, biomechanics, injury management and has specific training in yoga for beginners and yoga for seniors.

Before her immersion into the world of yoga, Em received a first class degree from Bristol University in Drama and French, followed by a Masters on the three year acting course at the Guildhall School of Music and Drama. After working a few years in the acting industry, Em just kept getting drawn to movement work, until yoga became her full time passion and profession. Now taking a third degree under her belt, this time in Physiotherapy – it shows that Em just can’t get enough of learning! Which is exactly what draws her to yoga: from every practice, from every student, she learns something new.

A south-Londoner born and raised, Em bases her own yoga business in Tooting, at a beautiful studio that overlooks the deep blue waters of the Tooting Bec Lido: a glorious outdoor pool in the middle of south London. She also runs sell-out yoga retreats in Hampshire with her team of talented yoga teachers and chefs.

Em's classes usually feature an overarching theme from week to week, which can range from an area of the body, a functional-movement concept or progression towards a specific yoga pose. Her classes weave in philosophical concepts and mindfulness amidst movement, and her sequences are thoroughly planned out. Expect strong flows that challenge your strength and mobility, with a fun energetic vibe and encouraging atmosphere. And probably a fair amount of sweat.

Chris is passionate about helping people in a holistic way; to make yoga accessible and enjoyable for everyone. Students are encouraged to listen to their own bodies and explore what feels good in the present moment. It’s not a race or a competition; it is a journey within.

On the Path of Yoga trainings, Chris helps students to understand yoga asana through the lens of the physical body, drawing on her Bachelor of Science Degree in Kinesiology, obtained at Queen’s University in Canada.

Chris weaves her understanding of anatomy and physiology into her yoga teaching to craft thoughtful, well-balanced classes. Through gentle reminders, pose variations and attention to detail, she creates a warm and welcoming space in which to learn and practice.

Chris completed her first yoga teacher training in Thailand with James and the amazing team at Path of Yoga in March 2020. Yoga lead her down a path of conscious communication, holding space and doing self-reflective work.

She continues to deepen her knowledge and expand her interest by taking additional trainings such as a 50-Hour Trauma Awareness Training in Thailand, a 10-Day Vipassana (Silent Meditation) Course in Nepal and various NVC (non-violent communication) workshops in Thailand.

When Chris is not on the yoga mat you can find her trekking in Nepal, cooking with her husband, or cozied up with a tea, deep in conversation.

Abi is a dedicated yoga teacher passionate about helping others find freedom and connection through movement and mindfulness. She leads transformative retreats, often set against the stunning landscapes of the Canary Islands, where she combines morning yoga, creative workshops, excursions, and softer evening practices. Abi’s teaching integrates Hatha, Vinyasa, pranayama, and meditation, offering a holistic approach to body, mind, and spirit. Her retreats are designed to create space for personal exploration, joy, and rejuvenation.

Based in London, Abi offers both live and recorded online yoga classes, ensuring her teachings are accessible to a wide audience. She also teaches at local yoga studios and collaborates with other instructors, continuously learning and growing in her practice. Abi found yoga at a challenging time in her life and has used it as medicine ever since. She is dedicated to helping others reclaim their health and feel grounded and safe in their bodies.

Off the mat, Abi is an artist whose work centres on the body, sensation, and freedom. She enjoys being outdoors, discovering new places, meeting people, hosting friends at pop-up supper clubs, and renovating her home.

Fay’s yoga journey properly started in her late teens. Having done a few yoga classes here and there throughout school, Fay really discovered it’s healing benefits during her time at university. In her first summer holiday she went to South East Asia travelling and she decided to join in on a 5-day yoga retreat and from then on was hooked. Having never been the sporty type, Fay first started her practice while trying to find a form of exercise that she found enjoyable. While experiencing a turbulent time in her life, she soon found the mental and psychological benefits of her yoga practice too. This led her to complete her first 200hr Yoga Teacher Training in Bali in 2015. Her training was in Hatha and Yin Yoga and heavily focused on yogic philosophy and meditation. Going into the training Fay did not have any intentions of teaching, but throughout the training felt a shift and a calling. Fay returned to London where she lived and began teaching regularly over the next 2 years, after which she realised she wanted to advance her teaching skills so flew to Rishikesh, India where she completed a further 300hr Yoga Teacher Training in Hatha and Ashtanga.

Since then Fay has taught regularly all across London, Cambridge and Newcastle teaching various classes and workshops, and has taught in the UK and internationally at festivals and hosted retreats. Fay has completed further training in Restorative Yoga, Yoga Nidra, Hypnotherapy and Psychotherapy to name just a few. Fay’s passion lies in the body-mind connection and her work as a therapist is deeply rooted in somatic experiences. Likewise, Fay’s yoga classes are very connected to the emotional and mental experiences that can often come up when working with the body. Fay’s classes are themed and sequenced intentionally to help you to strengthen the bond between body and mind. Fay believes that yoga is for all and likes to create an inclusive environment in her classes welcoming all abilities and ages. Don’t be fooled though, Fay’s classes can be soft but often also challenging as she believes by strengthening the body you strengthen the mind!

Her intention as a teacher is to offer you space to deeply connect with yourself so that your yoga practice doesn’t just stay on the mat but infuses into every aspect of your life. Fay now lives and mostly teaches up in the North-East of England where she lives with her dog Lola. In her spare time, Fay loves to travel and explore the world, hike and eat delicious food.